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A simple start is to keep the waves going to the anchor for 5 minutes. Responsibility for the accuracy of information provided in stories not written by or specifically prepared for the Academy lies with the storys original source or writer.
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Once you have completed Challenge 2 start working on increasing your pace number of waves per arm per minute.
. Content on this site does not reflect an endorsement or recommendation of any artist or music by the Recording Academy. You dont need to worry about speed or intensity just keep the waves going to the end for 5 minutes. 50 15 Alternating Waves.
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